Loss of appetite during pregnancy, what causes, during which months manifests itself and what to do to combat the sense of appetite. Here’s what you need to know about loss of appetite during gestation.
Loss of appetite during pregnancy? A very common side effect, as well as the exact opposite, a significant increase in hunger, since the first week of pregnancy that often accompanies us during the first months with the worry of taking too many pounds throughout the pregnancy. But today Let’s take care of the lack of appetite, which is usually due to severe nausea, but let’s see together what to do in these cases to fight lack of appetite.
Causes of loss of appetite
He speaks less but in pregnancy is a decidedly common symptom, though usually it is called an increase in hunger, but there are also those cases where pregnant women eat very little because of lack of appetite, due usually to increase HCG hormone that causes nausea and vomiting (typical of early pregnancy), but also to increase progesterone, the hormone which slows down digestion. See intershippingrates for maternity shorts online.
During the second quarter, however, the lack of appetite was due to the general slowdown of the digestive system due to the pressure exerted by uterus and foetus on the abdomen which clearly reduces the space available for food. The lack of hunger also might also be due to constipation and stress.
What to do if you have a poor appetite
Although you don’t want to eat the pregnant women should still strive to follow a healthy, balanced diet, and avoid skipping meals or consuming junk food just to take her throat. In case of loss of appetite in pregnancy try eating less but at least every 3 hours, so you can even control the nausea. At this stage avoid foods high in fat or heavy, and preferred the veggies and all foods high in fiber.